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THE PLEASANT BOX #fitness

Assembling The Pleasant Box: Building a Home Gym from ZeroHere's a detailed description of the equipment I bought to create my home gym and why I decided to go with certain pieces over others.
Fitness Equipment to Prioritize for a Small Home GymGreat workout equipment for small spaces and budgets.
How to Maintain Healthy Eating & Fitness Routines on VacationThere are simple things you can do to minimize the impacts of vacation of your nutrition and fitness goals. Here's a few concrete steps you can take to enjoy vacation and come back feeling great.
Restock Your Social Pantry: 4 Instagram Accounts to FollowHunting for nutrition truth on Instagram? Consider following these four accounts to reset or refresh your knowledge.